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Accept People and situations as they are
Objective: To establish the course point of accept people and situations as they are.
Requirements: No props required.
Total time for the exercise: 10 to 15 minutes
Trainer notes: Tell participants to find a partner each Of the pair, 1 person is A and 1 person is B Say, Partner A has to talk to partner B about something that is very dear to his/her heart (like a dear friend, a hobby etc). Partner B should not listen to Partner A. He should be disinterested, not pay attention, look away etc. Give 30-40 seconds.
Now say, Partner A continue talking to partner B about something that is very dear to his/her heart (like a dear friend, a hobby etc). Partner B has to oppose everything that Partner A says Give 30-40 seconds
Now say, Partner A has to talk to partner B about something that is very dear to his/her heart (like a dear friend, a hobby etc). In this round Partner B has to agree to what Partner A says and continue the conversation using the words YES AND Both partners have to thus build a conversation using YES AND Give 30-40 seconds
Debrief Ask What Happened in round 1, 2, 3 (facts) Expect to hear Round 1 ● did not reach a conclusive conversation ● no cohesion
Round 2 ● Increase in noise ● Disharmony
Round 3 ● There was actually a conversation
Ask A, How did you feel in round 1(feelings) Expect to hear ● Bad ● Demotivated
Ask B, Expect to hear ● Did not feel so good to ignore A
Ask A How did you feel in round 2 (feelings) Expect to hear ● Very bad ● Angry ● Felt upset that B was opposing everything I said Ask B Expect to hear ● Did not really enjoy opposing A continuously
Ask A How did you feel in round 3 (feelings) Expect to hear ● Very Good
Ask B Expect to hear ● Very Good
How is this relevant to what happens in our life (Findings) Establish the point that in less than 5 minutes, partner was saying and responded accordingly. We actually had a conversation and both partners felt good at the end of the round as opposed to the earlier two rounds. Go on to explain the course point as necessary.
Date: 2014-12-29; view: 948
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