Advanteges and disadvanteges your spetialazition

Boxing is a martial art and combat sport in which two people throw punches at each other, usually with gloved hands. Historically, the goals have been to weaken and knock down the opponent.Amateur boxing is both an Olympic and Commonwealth sport and is a common fixture in most international games—it also has its own World Championships. Boxing is supervised by a referee over a series of one- to three-minute intervals called rounds. The result is decided when an opponent is deemed incapable to continue by a referee, is disqualified for breaking a rule, resigns by throwing in a towel, or is pronounced the winner or loser based on the judges' scorecards at the end of the contest. In the event that both fighters gain equal scores from the judges, the fight is considered a draw.

My specialization

The goal of physical education - contribute to the development of physical and mental qualities of pupils, forming not only their motor skills, and personality. This aim is realized in the educational process in the course of solving educational, educational and health problems. The solution of these tasks defines the basic functions of a teacher of physical education, which include: educational, educational and awareness-raising, management and organizational, design, administrative and economic.

Educational functions are in the formation of moral and ideological views of the schoolboy.

Educational and educational function is to transfer students specialized knowledge and skills.

Managerial and organizational functions are to organize lessons, lessons in sports clubs, sporting events and in the management of all the sports activities of students.

Engineering functions are reduced to prospective and current planning activities for physical education, teaching loads and certain results, which should reach students. Thus, by controlling the pace of the real development of students, it is necessary to make adjustments in the work plan. A special role is played by the design (planning) lessons. This selection of educational material in accordance with the objectives of the lesson, the age of pupils, the specifics of the group, sex and individual characteristics of pupils.

All of this is reflected in the summaries of lessons. In addition, it is important to make a summary information about the system, the content and sequence of the teacher's own actions, as well as methods to increase the activity of students in the classroom.

Advanteges and disadvanteges your spetialazition

The use of simulators increases the intensity of training because of the additional load, the electoral impact on the individual functional systems muscle groups. Simulators allow strictly differentiate exercise. Currently, simulators are used on the back of information communication, allowing to adjust the load, depending on the reaction of the body.

Exercise can be combined or used sequentially with water and heat treatments that promote relaxation, recovery efficiency (showers with rain, rising, contrast and other options of water flows, underwater massage, Russian bath and sauna). To the same end uses music exercise and recovery procedures, psychological relaxation room with special chairs for relaxation and video and audio effects. In the room of psychological relief through the aeration air may enter the smells of flowers, coniferous forest, grass, mown hay, which also has a positive effect on the process of recovery of professional work.

3. Water polo is a team water sport. The game consists of 4 quarters (or periods) in which the two teams attempt to score goals by throwing the ball into their opponent's goal, with the team with the most goals at the end of the game winning the match. A team consists of 6 field players and one goalkeeper in the water at any one time. In addition to this, teams may have substitute field players and one substitute goalkeeper who are not in the water. Water polo is typically played in an all-deep pool , and players require stamina and endurance to play the game.

Swimming is an individual or team sport and activity. Competitive swimming is one of the most popular Olympic sports, with events in freestyle, backstroke, breaststroke, and butterfly.Competitive swimming became popular in the 19th century. The goal of competitive swimming is to break personal or world records while beating competitors in any given event.

Diving is an internationally recognized sport that is part of the Olympic Games. In addition, unstructured and non-competitive diving is a recreational pastime.Diving is one of the most popular Olympic sports with spectators. Competitors possess many of the same characteristics as gymnasts and dancers, including strength, flexibility, kinaesthetic judgment and air awareness.

6.Skiingis a mode of transport, recreational activity and competitive winter sport in which the participant uses skis to glide on snow. Many types of competitive skiing events are recognized by the International Olympic Committee (IOC), and the International Ski Federation. The word "ski" is one of a handful of words Norway has exported to the international community. It comes from the Old Norse word "skíð" which means "split piece of wood or firewood

7.Karatemeans "empty handed." This form of fighting originated on the Japanese island of Okinawa. Karate is now the general term for an entire group of Japanese martial arts. Karate emphasizes offensive and defensive moves, and avoids grappling and wrestling. Students are taught how to deliver quick, powerful blows with nearly every part of the body, including dangerous kicks with the legs. Karate also consists of hard styles and soft styles. Some schools teach "full contact" karate, for which students wear protective equipment to absorb the blows of actual fightingide over the snow and travel faster

.8.Ice hockey is a contact team sport played on ice, usually in a rink, in which two teams of skaters use their sticks to shoot a vulcanized rubber puck into their opponent's net to score points. Ice hockey teams usually consist of four lines of three forwards, three pairs of defencemen, and two goaltenders. Normally, each team has five players who skate up and down the ice trying to take the puck and score a goal against the opposing team.Ice hockey is played on a large flat area of ice, using a three-inch-diameter (76.2 mm) vulcanized rubber disc called a puck. This puck is often frozen before high-level games to decrease the amount of bouncing and friction on the ice. The game is contested between two teams of skaters. The game is played all over North America, Europe and in many other countries around the world to varying extent. It is the most popular sport in Canada, Finland, Latvia, the Czech Republic, and Slovakia..

9.Ice skating is moving on ice by using ice skates. It can be done for a variety of reasons, including exercise, leisure, traveling, and various sports. Ice skating occurs both on specially prepared ice surfaces (arenas, tracks, parks), both indoors and outdoors, as well as on naturally occurring bodies of frozen water, such as ponds, lakes and riversThe most visible difference in relation to ice hockey skates is that figure skates have a set of large, jagged teeth called toe picks on the front of the blade. The toe picks are used primarily in jumping and should not be used for stroking or spins. If used during a spin, the toe pick will cause the skater to lose momentum, or move away from the center of his/her spin. Blades are mounted to the sole and heel of the boot with screws..

10.My favourite sport player football-player is Ronaldo (Ronaldo Luís Nazário de Lima). Many people don't like him, but I adore. He was born in Rio (Brazil). He hadn't got any money, but he wanted to play football. When he was sixteen he started playing in "Cruzeiro", then he went to the World Cup in USA. Then he played in "Barcelona", then he went to Milan and played in "Inter".Later he signed one of the biggest contract with Real Madrid and finished his career in "Corinthians" in February 2011. He is widely considered by experts and fans as one of the greatest football players of all time.

11.Winter sport People all over the world are very fond of sports and games. That is one of the things in which people of every nationality and class are united.The most popular outdoor winter sports are shooting^ hunting, hockey and, in the countries where the weather is frosty and there is much snow — skating, skiing and tobogganing. It's so nice to go to the skating-rink on a frosty sunny day. Some people prefer to be out of town in such weather and to sledge or to ski in the woods. Many people greatly enjoy figure-skating and ski-jumping. Usually, when talking about winter sports we have in mind all sports having to do with ice and snow.But some sports such as hockey and figure skating, should be considered summer sports.They are played all over the world on artificial ice rinks.It is interesting to participate in speed races, but it is much more interesting to watch speed races.Hockey is played on a rink forty metres long by six players on each of two teams.It is very interesting, fast, and dynamic game.It is played with a puck and long straight sticks with an angle at the bottom. The team that scores the most goals wins.One more exciting kind of winter sports is ski-jumping.

12. Rhythmic gymnastics is a sport in which individuals or teams of 5 or more manipulate one or two pieces of apparatus: clubs, hoop, ball, ribbon, rope and freehand (no apparatus). Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation. The victor is the participant who earns the most points, determined by a panel of judges, for leaps, balances, pirouettes (pivots), apparatus handling, and execution. The choreography must cover the entire floor and contain a balance of jumps, leaps, pivots, balances and flexibility movements. Each movement involves a high degree of athletic skill. Physical abilities needed by a rhythmic gymnast include strength, power, flexibility, agility, dexterity, endurance and hand-eye coordination.The sport is governed by the Federation Internationale de Gymnastique (FIG), which designs the Code of Points and regulates all aspects of international elite competition. The largest events in the sport are the Olympic Games, World Championships, European Championships, World Cup and Grand-Prix Series.

13.Gymnastic in KazakhstanAliya Yussupova was placed 4th in the Summer Olympic Games in Athens. She has been among the medalist winners in several previous tournaments. Currently, she is considered to be one of the top rhythmic gymnasts in the world. After the retiring of Aliya Yussupova in the end of 2009, Kazakhstan maintained its top place in the world thanks to the emerge of Anna Alyabyeva who now represents the nation at the international tournaments, grand prix, and world championship. As of 2015 Sabina Ashirbayeva started her senior career and is growing and achieving good results, she is following the footsteps of former fellow rhythmic gymnast Aliya Yussupova.

14.Martial arts in kazakhstan. Kazakhstan is a modern, peaceful and peace loving nation. Its more than 130 ethnicities of multiple religions live side by side and its international relationships are equally weighed between East and West. But there was once a less peaceful time across the Eurasian steppe. A time when Kazakh batyrs, or warriors, were forced to defend their motherland against foe after foe as the great open lands were being settled. And it is from those times that sprang Kazakhstan’s own martial arts – zhekpezhek, or One on One.Zhekpezhek is often referred to as the ultimate fighting of Central Asia because it combines elements of wrestling, judo, jiujitsu and kickboxing and because there are few rules. The strongest fighter almost always wins. The basic rules of zhekpezhek are as follows: there are two five-minute rounds in a match. If a winner is not determined after 10 minutes, a third round is added. If there’s still no winner after a third round, the referees decide the outcome of the bout. There are four referees governing the match, including three side referees and one in the ring. There aren’t many rules, but there are a few: no eye-gouging, no elbowing, no knees to the head, no strikes to the back of the head, no hair-pulling and no hits below the belt. Everything else is considered fair game. Fights are held in a ring, usually with helmets and elbow pads, though safety equipment isn’t always used. Bouts usually start with kicking and end up on the mat with fighters wrestling until one brings the other to submission. You’ve got to be tough, patient and wise to win at zhekpezhek.

15.My favourite sport I like sport. It plays a great role in my activities. Most of all I like to play basketball. Many people are keen on sport because it makes us healthy and help us to be fit. When you play any sport game you are active and it helps you to burn many calories. Basketball is an active game. It makes people be strong, healthy and energetic. It is a game for everybody even for disabled people. To my mind any sport is risky and dangerous. Basketball is risky too because every minute you can break your arm or leg or get another problem with your health. I like playing basketball most of all. And I am a basketball fan too. I enjoy watching matches on TV and at the gym.

16The most widespread water sports. Water sports are one of the most exciting and thrilling form of sports in the world. There are different forms of water sports in different parts of the world. All of these sports have one thing is common that all water sports are full of fun, adventure and thrill.Kite-surfing is one of the extreme water sports in the world. It is not easy to harness the power of wind with a large kite to be propelled across the water on a kite-board with or without foot-straps. Coasteering is a unique adventure and thrilling sport where you experience the exhilaration of sea level traversing, rock climbing, cliff jumping and swimming into sea caves.Another extreme sport that contains a lot of adventure and thrill in it is White- water rafting. Windsurfing uses a surf-like board and a sail to catch the wind and get you moving through the water.Surfing-In surfing the wave rider rides on the forward or deep face of a moving wave. The wave may be natural or artificially created in waves pools.Scuba diving is a form of underwater diving in which the diver uses a self-contained underwater breathing apparatus (Scuba) for respiration. Scuba divers swim underwater by using fin attached to the feet.

17What national sport is the most widespread?One of the ancient traditions of Kazakh people is wrestling. Kazakhs were proud of their famous singers, poets, folk singers, judges, batyrs (warriors) and athletes. Wrestlers would defend the honor of their clan for whom they wrestled. We are proud of our world-known wrestlers, like Baluan Sholak and Kazhymukan. Though there were few famous wrestlers remembered by name, Kazakhs were eager to train their boys to be wrestlers from very young age. The rules of wrestling included grasping the stomach or torso and lifting opponents overhead. Sometimes a match would last for long hours. They would tie their wrists with a girdle and have wide pants. According to the rules they could only hold opponents by the girdles. In ancient times old men would gather on a big hill to have a chat, and talked about information from "Uzun kulak" (long ears). Their grandsons usually were with them, and when the old men were free for a while, they'd wrestle their grandsons and admire the scene. This was because our forefathers always thought about future generations, and they wanted their offspring to be strong.

18 National sport.Asyk.This game was played both in summer and winter. Let me describe the terms of the game. Two boys would have a target and attempt to hit it with a saka from three step distance. If one hit the target, an asyk from his opponents arsenal would be his. He would then continue throwing until he missed, taking an asyk from his partner until missing. Then it would be his opponents turn to win back lost asyks. Baige.Horse racing is one of the ancient traditions of Kazakh people. Horses were the "wings" of the zhigit, so they trained them and spent many hours with their beloved race horses. Altybakan.This remains one of the most played national games of Kazakhs. They play it in summer and fall when mother nature gives the sign of good weather.Altybakan is set up beforehand. For this, six logs and a thick rope are needed. They would attach a syryk (a bifurcated post used for supporting the yurt in time of bad weather) to six logs; three on either side all attached with a thick rope.

Date: 2016-01-03; view: 1104